Online Coaching

A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.

XMAS Special

Let’s not get fat before Christmas, so we don’t need to start dieting on January 1st ūüėĚ

XMAS Challenge

6 weeks for the price of 4 ! (-33%)

Nov 15 – Dec 31

  • Personalized Plan
  • According to your goals (gain muscles, fat loss, strength,…)
  • CheckIns & Private Messenger Access
  • $150/ 6 weeks

For my training plans, click here:

30 Days BeginnerWorkouts, no gym/no experience needed

90 Days of PowerStrength & Powerbuilding / My original plan

Looking for customized training and diet plans? (incl. weekly check-ins with me) Check the options below.

Click HERE to contact me and book a FREE discovery call before you purchase one of my plans or programs!

After your purchase, I will be in touch to discuss your training goals and to create your training plan. If I don’t contact you within 24 hours, please email me a copy of your purchase to mkp @ – Please refer to the disclaimer and terms below before you purchase a plan.

Customized Training Plan

  • Personalized Plan
  • According to your goals (gain muscles, fat loss, strength,…)
  • Private Messenger Access
  • $99

Diet & Training 4 Weeks

  • Customized Training & Diet
  • Your Goals – My Plan
  • Private Messenger Access
  • Weekly Check-Ins
  • $150 / 4 weeks

Diet & Training 12 Weeks

  • Customized 12 Weeks Plan
  • Private Messenger Access
  • Weekly Check-Ins
  • $350 / 12 weeks
  • every following month: $100


All data and information provided on this site is for informational purposes only. The contents of these pages were created with greatest care and are being updated regularly. Letaform makes no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use.

You are reading and/or using any of the information and services from this website at your own risk.

‚ÄčAll the information and services provided by Letaform is for supportive purposes only and I am not providing medical or legal advice. The provided information and service does not take the place of professional medical help or health care. People who suffer from mental health problems of any kind, may want to seek out a licensed therapist before taking any actions based on the information and services contained in this website.

You should also be informed that it is recommended to seek advice of a doctor before beginning any new training program or nutrition plan. Please consult your physician before engaging in any dietary or workout regimen. Catie Leta / Letaform and Associates are not responsible for any pre-existing health condition or the result of a health condition due to the commencement of any dietary or workout regimen.

Terms & Conditions

No refunds will be issued for received training and/or diet plans.

By making payment you agree that you have read and accept the terms and conditions as detailed here.